Outsmart Overeating Foundations 2; Oct 28-Nov 18
Building on Foundations 1, learn how to manage self-sabotage, the self-critic, and tame emotional eating.
What you will get in the Fall 2 Term
- 4 Weeks of Live Interactive
Zoom Classes - Weekly printable Tools and
Resources - Everything is recorded; on
demand video and audio-to
match your schedule - Live Coaching Calls and
Between Class support - Invitation to join Membership
Community for ongoing support
Alicia offered the Outsmart program at exactly the right time for me...
At this point I’ve lost 20 1/2 pounds and haven’t felt deprived once.
I plan to continue using Outsmart principles for the rest of my life. T.S.
Tela
Using Alicia's life skills, I have shed 15 pounds. Without pain, but with care.
This is how I live now; lighter, happier and freer.
Helen
